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Yoga Burn™ Challenge Review - What Makes It Different From Yoga Classes?

Practicing yoga is widely known to bring a wide array of benefits for both physical and mental health. One of the commonly mentioned benefits is that it aids in weight loss. So, if you are looking to lose weight and get in good shape without having to step foot in the gym, you should definitely consider yoga.

Of course, you will need to choose a yoga program that best suits your needs since there are so many available. One program worth considering is the Yoga Burn Challenge by Zoe Bray-Cotton.

The system is exclusively designed for women who would like to build a shapely body in the shortest time possible. But does the course live up to its claims?

Read our unbiased Yoga Burn review so you can decide if the program is a right fit for you

Overview of the Program

The Yoga Burn is a 12-week health and fitness system designed to promote healthy and natural weight loss without resorting to potions, pills or powders. It is specifically tailored for women from all walks of life who want to tone and firm their bodies while losing weight. In addition, women of all fitness levels including the newbies or advanced yogi can benefit from the program as it is simple and easy to follow.

Inside the system, you will find a wide array of yoga poses and clear instructions on how to perform the movements so you can achieve a shapely body within a very short period of time. On top of that, it includes follow-along videos to ensure you don’t get bored while trying out the different poses. It is further subdivided into three different phases making it easy to follow.

Unlike most health and fitness programs out there that are only available as downloadable eBook, the Yoga Burn Challenge review comes in both digital and physical format. Therefore, if you would like to get started immediately, the digital version will come in handy.

How Does Yoga Burn Program Work?

Yoga Burn Challenge system works through Dynamic Sequencing to help you build a feminine and shapely body that looks better. Basically, Dynamic Sequencing involves performing simple movements until the body gets used to them before introducing it to more complex workouts.

This is why women of different fitness levels can use the program. In addition, it is broken down into three different phases to help you maximize your weight loss results. The phases guide you through a set of workouts that you can do in the comfort of your own home.

What Should You Expect From the Program?

  • Phase One: Foundational Flow

In this particular phase, the author teaches you how to build a strong yoga foundation. The phase is four weeks long and holds the key to safely and effectively progressing to the next two phases. It includes tons of sequences designed to help start shaping lean muscles.

In this phase, you’ll also discover how to execute a proper posture while doing the yoga poses as well as how to control your core. By the end of the four weeks, you should be comfortable doing all the basic yoga moves. While the phase seems more focused towards beginners, advanced students will also benefit from it.

  • Phase Two: Transitional Flow

This phase shows you how to tactfully combine all the workouts learned in phase one into seamless movements for optimal fat burning. You will learn how to quickly transition from one pose to another to allow your body to burn more calories.

It includes three videos that focus on working out the different muscle groups in the core, upper body, and lower body.

  • Phase Three: Mastery Flow

Being the last phase of the program, here the author teaches you how to combine everything you learned in phase one and two into more effective sequences. As a result, you will enjoy enhanced metabolism making it easy for you to shed unwanted fat in the shortest time possible.

The phase comprises upper and lower body movements to fully maximize your weight loss results. In addition, the videos in this phase include a repetition of all the poses to ensure you target all the muscles designed to help you build lean muscles.

Benefits of the System

  • No Gym Membership

With the Yoga Burn system, you can achieve great weight loss results all in the comfort of your home. So you don’t need to enroll in one of those overpriced yoga studios.

You also don’t have to fight through heavy traffic just to get to the gym on time and learn the same yoga poses week in and week out.

  • 100% No-Questions-Asked Refund Policy

When you purchase the system, you are free to ask for a refund within 60 days if for any reason you’re not completely satisfied with it.

All you need is to send the author an email or call her via their toll-free number.

  • Easy to Follow

The program is designed to suit women of all ages and fitness levels including those who are heavily pregnant. It starts by teaching you the basics of yoga in an easy to understand manner and then progresses to challenging moves.

In addition, it allows you to modify the movements according to your fitness level.

3 Problems with Yoga Burn Challenge

  • Only ideal for women so men will have to find another program.
  • If you are looking for a high-intensity workout program, the Yoga Burn is not for you.
  • Results might vary from one person to another.

About the Author

The creator of this program is Zoe Bray-Cotton. She claims to be a female fitness expert, professional yoga instructor as well as a certified personal trainer.

Apparently, she has been working as a yoga instructor for over a decade teaching all major styles and forms of yoga.

In addition, Zoe has worked in some of the most renowned and well-known yoga studios and gyms in North America. It is through her immense experience and knowledge about yoga that she decided to create this program.

Final Word

Overall, Yoga Burn Challenge is a high-quality program that can help any woman shed excess body fat in the most natural and healthy manner. Besides, the author provides you with a weekly bonus video to help improve your overall experience with the system.

So, you have our recommendation to try it.


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Yoga Burn, plus receive the complete
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Yoga Burn, plus receive 2 complete
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Frequently Asked Questions

How does it work?

The secret to the success of the Yoga Burn Program lies in what's referred to as Dynamic Sequencing. Dynamic Sequencing is the way in which the yoga burn program teaches you how to properly perform each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too! Yoga Burn’s unique 3 phase program guides you through 15 different videos that are laid out in a way that will keep your body and mind guessing to ensure you do not get bored, or hit a plateau.

Who is Yoga Burn For?

Yoga Burn is for women from any walk of life who are ready to make time to follow a done-for-you yoga program designed to promote natural and healthy weight loss without any need for pills, powders or potions. If you want to lose weight and get in shape without having to spend countless hours in the gym or lift heavy weights then Yoga Burn may be a great fit for you.

Can I do Yoga Burn while pregnant?

Yes, you absolutely can. If pregnant, I recommend you take advantage of the bonus videos, The Beginner Flow and The Tranquility Flow, which are ideal throughout all stages of Pregnancy. In addition, we also provide you with a complete list of modifications to be used during each trimester of your pregnancy. And best of all, Yoga Burn is perfect for helping you recover once you've had your baby as you can start getting fit without even having to leave the comfort of your own home!

What makes Yoga Burn different from yoga classes?

Well, first of all, you won't have to be stepping over sweaty yoga mats to find a spot in an overpriced and crowded studio, fight through traffic to get to the gym, or deal with men having their heads up your "you know what" just to do the same generic class week in and week out. But, on a more serious note, Yoga Burn is a progressive yoga program designed exclusively for women to deliver maximum fat burning results and body shaping effects in the shortest amount of time. Remember, each and every strategic movement built into this program was done so with that sole purpose in mind which makes it completely and utterly unique from anything else available period. Yoga Burn is designed specifically to meet the needs and challenges of everyday women that want to shape up, lose weight and experience all of the amazing benefits a professional and progressive yoga program has to offer... All in the comfort of your own home... On your own time.

What if it doesn't work for me?

That's an easy one. Listen, if you are not completely satisfied with this program or your experience for any reason whatsoever simply send us an email or call us using our toll free number within 60 days of your purchase and you will be issued a no-questions-asked 100% refund within 48 hours. If you purchased the physical version of this program, you may simply return the product anytime within 60 days of your purchase and you'll receive a full, no questions asked refund.

What if the workouts are too hard for me?

We've designed the program to be able to suit women of all fitness levels from very new beginners to advanced yoga students. Dynamic Sequencing helps to ensure you can achieve the very basics of each pose and then teaches you how to progress to more challenging poses in a very detailed way. If you find your workouts too challenging there are always plenty of modifications offered in the videos to adjust each movement to your current fitness level.

How long will this offer be available?

Our best advice is to take advantage of this offer now so that you get our guaranteed lowest rate and so that you don't lose access to our weekly bonus videos designed to improve your overall experience and results with the program.

Who is the retailer of Yoga Burn?

Clickbank is the retailer and payment processor of Yoga Burn. Over the past 17 years Clickbank has grown into a top 100 internet retailer and leader in digital e-commerce while improving the lives of millions of customers in hundreds of countries around the world. Clickbank has a team of multi-lingual customer service representatives helping thousands of customers each day with support of world class products such as Yoga Burn.

How do I know it's safe to use my credit card online?

Credit card security is extremely important to us. That's why we've partnered up with Clickbank to handle all of your billing using their secure socket layer, 128 bit encryption. Frankly, your credit card data is safer making an online purchase through our secure site than it is using it to pay for gas or buy food at a restaurant. So feel comfortable knowing your transaction is 100% completely protected from fraud.

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Yoga Burn, plus receive the complete
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Yoga Burn, plus receive 2 complete
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